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Posts Tagged ‘real food’

This morning’s fan mail below…

Not quite sure I support the conclusion that coffee may save your life, but it’s nice to know it apparently does no harm.  You draw your own conclusions!

Note that we have a nice selection of decafs if you’re pregnant :-)
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Hi Jim

As I sit here drinking my 2nd cup of your Costa Rican coffee, I am thrilled to learn that it will decrease my chance of dying from heart disease by 25%. You’re not just selling coffee, you’re helping women to live longer=)

No higher death risk in long-term coffee drinking
By Will Dunham Mon Jun 16, 7:56 PM ET

WASHINGTON (Reuters) – Long-term coffee drinking does not appear to increase a person’s risk of early death and may cut a person’s chances of dying from heart disease, according to a study published on Monday.

Previous studies have given a mixed picture of health effects from coffee, finding a variety of benefits and some drawbacks from the popular drink. The new study looked at people who drank caffeinated or decaffeinated coffee.

Researchers led by Esther Lopez-Garcia of Universidad Autonoma de Madrid in Spain followed 84,214 U.S. women from 1980 to 2004 and 41,736 U.S. men from 1986 to 2004.

They found that regular coffee drinking — up to six cups a day — was not associated with increased deaths among the study’s middle-aged participants. In fact, the coffee drinkers, particularly the women, experienced a small decline in death rates from heart disease.

The study found no association between coffee consumption and cancer deaths.

“Our study indicates that coffee consumption does not have a detrimental effect,” Lopez-Garcia, whose research appears in the journal Annals of Internal Medicine, said in a telephone interview. “It seems like long-term coffee consumption may have some beneficial effects.”

There has been a debate among scientists about the health effects of drinking coffee, which typically contains the stimulant caffeine and a number of other important compounds.

The people who took part in the research completed questionnaires on how frequently they drank coffee, other diet habits, smoking and medical conditions. The researchers then studied the mortality risk over the period of the study among people with different coffee-drinking habits.

The study found that women who reported drinking two to three cups of caffeinated coffee per day had a 25 percent lower risk of death from heart disease than women who did not drink coffee. The researchers saw a smaller decreased risk for men but it was not statistically significant.

Drinking decaffeinated coffee was associated with a small reduction in overall mortality risk, the researchers said.

The people in the study had no history of cardiovascular disease or cancer when they entered it. The women were nurses and the men doctors, dentists and other health professionals.

Some studies have indicated coffee is a great source of antioxidants, substances that may protect against the effects of molecules called free radicals that can damage cells and may play a role in heart disease, cancer and other ailments.

Recent studies have offered a mixed picture on the health effects of coffee.

A study that came out in January found that pregnant women who drink two or more cups of coffee a day had twice the risk of miscarriage as those who avoid caffeine. Another study appearing in January found that drinking caffeinated coffee lowered a woman’s risk of ovarian cancer.

http://www.muddydogcoffee.com 

 

 

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It’s not what you think…

It all started with coffee. At the Gulf Rim Cafe, in Hillsborough, NC, Andrea and Joe are Louisiana natives, and they serve the blend we made especially for them as the house coffee. On Saturday they needed more coffee, and I had a family that needed dinner. How convenient. There are a lot of great dishes on the menu at Gulf Rim, but Debbie and one of the kids always go for the Flying Mayan – a vegetarian burrito kind of affair that is oh so good.

On Sunday at the Raleigh farmers’ market, vegetarian daughter asked that we make Flying Mayans at home. I took a SWAG at what I thought the ingredients were… sweet potatoes and black beans in a flour tortilla, topped with a little queso fresco, garnished with lettuce, tomatoes, guacamole and sour cream. Simple enough.

So tonight was Flying Mayan night. While veggie girl worked on homework at the kitchen table, I made dinner, and we jammed together to the new CD from child prodigy Amanda Shaw, Pretty Runs Out. What an amazing talent! Smokin’ fiddle, sweet voice. And while the song Chirmolito blasted in the kitchen, and we danced with Lauren, our ragin’ Cajun dog rescued from Louisiana – I swear this dog likes fiddle music, beniets, and crawfish, and if she could speak it would be in French Cajun – veggie girl decided that since our dish was probably different that Gulf Rim’s, it needed a new name. And thus she named it Chirmolito Bean Burrito. (Maybe somebody out there can help me… my Spanish was never great and is rusty with neglect… I deduce that chirmolito is some kind of sauce, a salsa of sorts?)

So what’s the revenge, you ask? No it wasn’t indigestion. Paging through the newspaper after dinner, I noticed a challenge for “Dollar Store gourmets” (who knew there was such a thing?). Submit your best recipe made from Dollar Store ingredients that feeds a family of four. For under $12. I looked at the paper. I looked at our dinner. Time for a little Bobby Flay-style throwdown.

Here’s my accounting: three Johnston County sweet potatoes = $1.50. Couple cups black beans = $0.40. Flour tortillas = $1.50. Cheese = $2.00. Avacados for guacomole = $3.70. A few leaves of Norris’ Wake County lettuce = $0.25. Two Tim Bass Nash County tomatoes = $2.00. Carolina rice (side) = $0.50. Garlic & Salt = $0.10. Grand total = $11.95. Dollar Store, indeed. My only regret is we ate it before I had a chance to photograph it. I can’t wait to read the “winners” in the paper on May 8 when they are published. I wonder what you can make with Cheetos and marshmallows?

And tonight I was inspired to roast up some Mexican coffee to go with the leftovers. Nice.

http://www.greenroasting.com

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Got Milk?

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Image: freedigitalphotos.net

True or False: You can get tuberculosis from drinking raw milk.

“It is very difficult to get a man to understand something when his salary depends on not understanding it.”
- Upton Sinclair

My dad called tonight and got me all stirred up. He pointed me to an article in today’s US News about government bans on raw milk. They say they are doing this for the good of the public. Dear God. As if government could find their backside with both hands. I thought I lived in America, the land of the free.

I grew up on raw milk. I loved it then, and I miss it now. I tank up when I go home to visit.

The need for pasteurization began at the dawn of the 20th century as urban dairies began to serve New York, Philadelphia and other cities. Those dairies were situated next to distilleries so the cows could be fed spent mash, which is an inferior animal feed, and the animals were kept in unhygienic conditions, too. This potent combination did indeed result contaminated milk, no doubt (not unlike beef produced in CAFOs today, sadly). So for milk produced this way, pasteurization makes sense (not drinking it makes more sense). It also increases shelf life. So fine, it has its benefits. But it also has its liabilities – it destroys folic acids, numerous vitamins, and lactic acid bacteria (beneficial bacteria). And it just doesn’t taste as good.

The answer to the opening question is complicated (but in the US almost certainly false). Human TB and bovine TB are different. Robert Koch wrote a paper in the late 1800′s citing his finding of TB in milk. This suggested that the cure to TB was pasteurization, which when coupled with the urban dairy situation gave rise to the modern dairy industry. Koch later discovered that human TB and bovine TB were different, which was subsequently proven correct and for which he was later awarded the Nobel Prize, yet the brain trusts around at the time publicly denounced his findings and said he was wrong (sound like the h pylori flap in our current history? And don’t get me started on Chrons. Some things never change.). Now granted, bovine TB can be a threat to humans, but milk-borne TB infections in developed countries have been virtually non-existent since about 1960. And it was the development of closed milking systems in the 1920′s, not pasteurization, that virtually eliminated the threat of human TB contamination of milk, which theoretically could happen by having an infected human sneeze into an open container.

So I say let me buy what I want, and let me be responsible for vetting the quality of the source. I do not want a risk-free life; to be alive at all involves some risk. What we need is more transparency, not more regulation. There are lots of sources of great information out there – perhaps the best I’ve read is The Untold Story of Milk by Ron Schmid. It seems to me that raw milk produced in a clean and natural environment is the best way to go if you’re going to drink milk. In any case, I WANT THE CHOICE. When I drink raw milk, I know where it comes from. Government is not capable of protecting me (nor despite the many good individuals I know in government employ are they collectively competent to do so), and it gives a false and dangerous sense of hope to think otherwise.

What’s next, outlawing the sale of caffeinated coffee? And I hope you don’t want real cream in that decaf.

http://www.greenroasting.com

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This one is a little different.

One of my customers is a farmer in Orange County, NC, where he and his wife, who is a vet, raise sheep. He told me yesterday he has 42 lambs that will be ready for market in about 6 weeks. The drought last (and this ) year has made raising livestock more financially challenging, and we were discussing alternatives to what he usually does, which is to wholesale them and keep at best 50 cents on the dollar of retail. Of course the lamb will be professionally processed at a USDA approved facility.

These are beautiful, healthy, pasture raised animals, and this is an opportunity for you to eat locally and participate in supporting a local farmer and his family. If you have any interest in purchasing all or part of a lamb, contact me and I will introduce you to Bruce (I will not take any profits, I am doing this to help Bruce and his family). Bruce and I also discussed putting a freezer in my shop for a few weeks to facilitate people in this local market making pickups at convenient times.

Email me if you have an interest.

http://www.muddydogcoffee.com

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I hear three complaints about real food that drive me nuts:

1. It’s not affordable

2. It takes too long to prepare

3. You need to be a good cook to make it appealing

So while pulling together dinner tonight, a regular Monday night with work and kid activities, it occurred to me that the meal we wound up with defied all the myths above, so I thought I would share what we did in hopes that you are inspired to visit your local farmers’ market this weekend.

Admittedly we had a start-ahead advantage tonight, but it’s one that you could have, too. On Saturday I made salmon cakes, and that took about 40 minutes, but I made enough for leftovers. Here’s how we did those:

Pan sear a salmon fillet (call it a pound, or two medium sized fillets) till it’s medium, not cooked quite all the way through. I actually used steelhead trout. Peel the skin after cooking and chop it up for the dogs. if you don’t have dogs, give it to somebody who does, don’t waste it. Worst case, bury it under a couple inches of soil in the garden. Crumble the cooked fish into a bowl. To the fish, add an egg and something to bind it – I used wheat germ because I happened to have it around, but bread crumbs would work fine. Use about the same volume as the fish. Add a big pinch of fresh minced herbs, whatever you have and like, I used parsley and chives. Feed any substandard parsley to the guinea pigs, or compost it. Squeeze a little lemon juice into it, and maybe a tablespoon of dijon mustard if you have it around. You could spice it if desired with Old Bay, or cayenne pepper. Mix well by hand, form into patties like a hamburger, and pan fry in a little oil and butter till crisp on outside and cooked through. So that takes all of thirty or forty minutes and you can make enough for about three four-person meals easily. They will refrigerate for a few days, or freeze for weeks.

Tonight Tim’s tomatoes were talking to me. So I sliced them up, along with some smoked mozzarella cheese, and chopped some basil leaves. I arranged them in an overlapping fashion, and drizzled with olive oil and balsamic vinegar. Some cracked pepper on mine, rest of the family without pepper. That took 5 minutes or less.

I had some left over foccacia from Capri Flavor, so I sliced it up sandwich-style, brushed it with olive oil and spinkled some sea salt on it and stuck it under the broiler for a minute till toasted. Literally. I topped it with Lloyd and Barb’s red leaf romaine lettuce and chopped up a couple of their spring onions. Place the patty, which I reheated in a couple minutes under the broiler, on the bun. now we’re up to three minutes. While the patties were reheating, I whipped up a sauce to top it: spoonful of mayo, spoonful of catchup, spoonful of capers, dash of cayenne. Dish is assembled in five to eight minutes, tops. So here’s our ten minute dinner:

Not bad looking, huh? But what about cost? Here’a a rough accounting, plus/minus 20%:

The fish was about $8, and made eight individual portions, four of which we ate Saturday. Add $2 for egg, binder (bread crumbs), lemon juice and Marco Polo ingredients. So about $10 for eight portions, $1.25 per portion. The tomatoes were about a buck apiece (which I heard today that somebody thought was expensive. For a guy I know to grow on his multi-generation family farm in Nash County, North by God Carolina. What a sad sentiment. I guess maybe I could have gotten them less tasty and a little cheaper trucked up from Mexico to the Super Target, oh well.) I used two, so $2 for four portions or $0.50 each. The cheese I bought from Titina was $8 for a nice hunk and I used half, so $4 for four portions or $1 each. Figure another buck for Marco Polo – oil, vinegar, basil, pepper, etc., or $0.25 each. The lettuce was a few dollars and I used a third of a head, so $1 or $0.25 each. the bread was $4 and we ate half on Saturday, half tonight, so that was $2 tonight or $0.50 each.

That sums to a whopping $3.75 per portion. Granted, the glass of Yadkin wine in the top picture probably adds a three bucks to my portion while supporting the transition of the land from tobacco to grapes (for the record, I personally have nothing against tobacco, the important point is that the land stays agricultural in the face of a changing market). Can somebody please tell me how you can feed your family and support your local food community better than this on $3.75 per person?? Seems to me that’s less than a Happy Meal, about which there is absolutely nothing happy. And you couldn’t even do it in less time, really.

All this, chased by an espresso I pulled as I roasted up some Smithfarms Kona for a great customer who appreciates how good it is and that it’s a damn bargain at less that fifty cents per cup, fully loaded, considering it comes from two fine people we call friends on the Big Island in the USA and roasted with love by yours truly in little old Morrisville, North Carolina.

http://www.muddydogcoffee.com

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And so it was in the City of Brotherly Love for me this week. I expected Philadelphia to be a coffee Mecca, given the large Italian influence on the place. Well, maybe not Mecca, exactly, that would be Seattle. But I expected a decent espresso. Turned out to be quite a chore. Ultimately, I prevailed (of course), and we’ll get to that – but I have to warn you that for a change I have extra time on my hands as I type this, so it’s likely to be a long one.

I was in The City for a trade show. As a former southeast Pennsylvanian, I can refer to Philadelphia as “The City”, even though we all know New York is The City. The fact that Philadelphia is not much of a city by New York standards gives us no pause in our mischaracterization. While attending my other trade show, I had the pleasure of crashing the National Association of Produce Managers convention – kind of like Wedding Crashers, only not nearly as entertaining. But I ate well. They really need better security if they want to keep the riff raff out. Nice carrot sticks, guys.

Speaking of eating well, this trip was a gastronomical delight. It started with dinner at my brother and sister-in-law’s house, when I offered to bring some groceries and spend a few hours cooking together. In anticipation, I wandered through the Reading Terminal Market RTM Signlistening to the vegetables. My sister-in-law has taken to calling me The Food Whisperer because I possess the supposedly unique talent to converse with produce, but I refuse to believe that the rest of you never hear a beautiful tomato call out your name and say, “Hey, big boy, use me in a sauce”. Only this time it was the mushrooms. Beautiful fungi from the Mushroom Capital of the World (in this case, a legitimate and indisputable title dating to the late 1800’s) called out from the Fair Food Farmstand. In the end, it was a pretty little yellow oyster mushroom that won my heart when she whispered “mushroom cream sauce, Chef”. Mushrooms know that flattery will get them everywhere with me, but truth be told, she had me at hello. Add a little double smoked bacon, some fresh butter, raw milk and fresh cheese, a few free range eggs, assorted herbs (damn lying marjoram passed itself off as oregano – last time I ever take the word of an herb) and some flour, and we were all set to make fresh pasta and cream sauce. A loaf of artisan bread and bottle of Pennsylvania wine (the ’05 Merlot from Blue Mountain, please don’t give me any crap over choosing a clearly inappropriate wine, of course I would have preferred a big buttery white, but this falls into the “best of what’s available” category) made it the beginning of a perfect meal. Oh, and don’t forget a couple brownies from The Flying Monkey…. mmmm.

So I taught my brother to make herb pasta from scratch, a process so easy my twelve year olds could do it if they had the strength in their hands, though Andy clearly needs rolling lessons, as evidenced by the “pasta rustica” he churned out. While we drank wine we also whipped up a bacon infused cream sauce. After dinner we chased the brownies with a press pot of Brazil Fazenda Catuai that I had sent them a week or so earlier – again, no comments on my sommelier skills, we were using up a bag that I had preground. And we enjoyed some great family time doing it. I honestly don’t understand the infatuation with going out to eat, especially for a special occasion when you want to share some quality time with special people. There is not a chef on the planet that can make a more special meal than we enjoyed that evening (more technically perfect, maybe; more special – never), and it’s so simple that even Rachel Ray could do it. It took less than an hour and could easily be done ahead for weeknights, so the “I don’t have time to cook” argument holds no water; you will spend more time waiting at Maggiano’s Little Italy (ugh), which bears not even a passing resemblance to any Italy, than you will preparing this meal. I spent about $40 on all the ingredients, not including the wine, to be fair, and we figure there was enough ingredients to prepare at least ten meals, including some breakfasts. And at that you would have some extra herbs, flour and a few other odds and ends of staples leftover. So at about $4 per meal I’m afraid I don’t understand the “good food costs too much” arguments, either. It’s convenience that costs too much, both in money and in the part of your soul that is assaulted and left for dead each time you succumb to the Big Food marketing machine.

Now no trip to The City would be complete without a jaunt to South Philly. First stop, cheese steaks. I’ve always been a Geno’s man myself, no so much because of the steaks, but because that was our occasional later night road trip when I was an undergraduate. So I got in line on 9th Street and waited about ten minutes to get to the window. It was then that I saw the “Order in English” signpic-0081.jpg, which apparently has been big news nationally. I only had to think for a second. Since when is the phrase “one wiz wit” English, anyway? (For the uninitiated, the way to order a Philly steak is to specify “wiz”, meaning Cheese Whiz, the secret ingredient of a real Philly steak, or to remain silent on the subject of cheese, signifying its omission. They are also available with American or Provolone; Provolone is an acceptable, if less desirable alternative, but I can’t recall ever seeing one with American or even hearing one ordered. The utterance “wit” is used to signify “with onions”. So “one wiz wit” means a cheese steak with Cheese Whiz and onions.) Anyway, I stepped out of line and went across the street to Pat’s, where I will go from now on. And got one wiz wit.pic-0083.jpg

Regarding the Geno’s sign, I thought about how I treat my own customers. Which is, order in any language you please, just give me enough of a hint that I can figure out what you would like. And pay me in any currency you like; hell, I’d prefer Euros. The whole situation reminded me of a night in France a few years ago. I was with my friend Ishaq, who is Afghani but speaks better English than most Americans. We went to a café in Lyon, or maybe it was Grenoble or Avignone, and sat at the bar next to a couple guys and a very large dog. I realize this sounds like a joke, but it’s not. They spoke not a word of English, and us not a word of French, but it ranks among the best conversations of my life. I learned that they were both painters, and married, though not to each other. And that they both liked good liquer more than wine, and were not at all fond of beer. I know that they were not fans on the Bush administration. They had been at the bar a few hours, and were regulars. The dog was named Bouche, liked lamb bones and ear scratching, and had very nasty flatulence. They learned that we were both engineers, married (also not to each other), and that Ishaq was from Afghanistan. They did not believe me when I told them I was Canadian, my standard cover story when speaking to strangers abroad; must have been my southern accent. We bought each other drinks in Euros and Dollars and Swiss Francs, all of which were handled with equal ease and correct change. We left singing at 2 AM. I’m really glad that bar had no sign that said “Order in French”, and no Joey Vento bartender. So sorry Joey, no more Geno’s for me. Ever.

On the way up 9th Street, with the smell of cheese steak on my hands, I stopped the car in the Italian market section north of Pete’s Live Produce. It was there that the lyrics of “I Saw God Today” started playing in my mind. If there is a Deity, surely this is the place She calls home. I knew I was in earthly heaven when I saw the animal carcasses in the windows. Above the sweetbreads, which are neither sweet nor bread. No attempt to camouflage it, to insult our intelligence with sterile Styrofoam packaging and shrink wrap. No sir, this was very clearly a dead animal without its skin. Hung over its entrails. With no apologies. And it made me hungry. It was then I realized just how utterly culinarily bankrupt the place I now call home is. Don’t get me wrong, I do love North Carolina and there are several fine food traditions here – but not this, not even at Cliff’s Meat Market, or Capri Flavors, or that market on Person Street whose name I always forget but is across from the original Krispy Kreme and its Hot Donuts beacon of light. So I wandered the market, and left only after my carry on bag was full of tonno in oil with salt, sopressata, lard, and Italian pastry, and when my jacket was permeated with the aroma of fine cheese and charcuterie. I can smell it now as I type (cue the George Strait). My only regret is that I didn’t think the fresh sardines could make the trip.

And so we come back to the coffee. I searched and I searched. But clearly center and south Philly is nearly as much a coffee wasteland as the rest of Dunkin’ Donuts America. Then I met Jack. Actually, I saw the 12 kilo Probat before I met Jack. Jack is the Roastmaster at Old City Coffeepic-0073.jpg, which has its aforementioned roaster in the Reading Terminal Market. He was roasting up a batch of French Roast, or at least that’s how it turned out, as we spent a few pleasant minutes chatting. He has been in business since 1985 and acquired his Probat in 1988. He has been through a couple failed locations but is “doing alright” in the RTM. I had my morning (and afternoon) espressos at Jacks for the three days I was in Philly. I must admit that the first morning I was disappointed – my single espresso of his Six Bean Blend was a bit flat, which I guessed before I tasted it by virtue of its light crema and the rapidity of its delivery. But then I met Dirk, quite by accident. Turns out that OCC has two locations in the RTM – the main shop near the entrance, and a “satellite” counter on the east side of the market. Dirk was manning the machine when I encountered him on my first afternoon. When he pulled a proper ristretto for me I knew this is the place I would return. The Six Bean Blend had acquired a Whole New Life under Dirk’s capable management. Way to go, Dirk.

As a reward for listening to the ranting of a homesick foodie, I thought I would share my pasta recipe and cream sauce with you. The pasta starts with about 3 cups of flour, two eggs, a generous pinch of salt, and a little (tablespoon) olive oil. Herbs are optional – if you want some, mince them and mix with the flour. On a large board, make a mound of flour (into which you mixed salt and herbs) then a crater in the center. Add the eggs and oil to the crater. Beat the eggs, then start pulling flour into them with a fork. Mix, then knead till it’s dough. You may have to add a little water(teaspoons at a time) if it’s too dry, or a little flour if it’s too wet. When you have a nice, elastic, nonsticky ball of dough, wrap it in plastic wrap and refrigerate for half an hour while you make the sauce. When you are ready, cut tuna-can size hunks off the dough and roll them really thin. Slice them into ¼” ribbons.

For the sauce, start with a couple slices of bacon (or better yet, pancetta) and dice into ¼” cubes. Cook in large skillet till just crispy, then drain off the grease (save it!). Add a big hunk of butter to the warm skillet, then a quart of milk and some shredded hard cheese like parmesan, asiago or whatever you have around. Simmer a while. Drink wine while simmering. Add herbs if you like. If it’s too thin, dissolve some flour in water, increase heat to a hard simmer, then add flour water slowly a few teaspoons at a time till the thickness is as desired. Taste and season with salt and pepper. You can add a little more bacon fat for some more flavor. We added the fresh mushrooms and some frozen peas just before serving, allow them to heat through.

When the sauce is ready, cook the pasta in boiling water. Depending on thickness it will only take a minute or three, till al dente or not even quite that much. Toss pasta and sauce together. Serve with a green salad. And more wine.

http://www.muddydogcoffee.com

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snail1.jpg

Image: FreeDigitalPhotos.net

This is the clever subtitle of Michael Pollan‘s new book, In Defense of Food. I haven’t read it yet, given its newness and the queue for it at our very cool new local library. But I did just catch up on his essay in the New York Times, which is probably a good executive summary of the book. Outstanding!! (I probably say this because it was published in the New York Times Magazine, which according to “Stuff White People Like“, one of the most popular blogs on the internet, is something I must like. ha ha.). I did read The Omnivore’s Dilemma, blogged about weeks ago, another excellent read, except that it does drone on about mushroom hunting and glosses over urban foraging and collecting your own local yeast, both topics about which I would like to know more.

Other books in the same vein are Nina Planck’s “real food – what to eat and why”, which in a moment of airport weakness I actually purchased, and Barbara Kingsolver’s “Animal, Vegetable, Miracle”, which I also somehow own, in hardcover to boot! If you live near me you’re welcome to borrow them – come over for coffee sometime and I’ll loan ‘em to you. If you can only read one, make it Kingsolver’s – she is a much better writer – the story is both entertaining and one with which people with families will relate. Planck’s book is more of a shallow manifesto, but since it jives with my cognitive biases is not a waste of time. IMO.

So how do I come to be blogging about these today, and why are you reading about it here? I’ll answer the second question first – coffee is a real food, or whole food, or wholesome food, or whatever term you want to use for it that is consistent with the intent of the authors cited above. It’s a seed, for God’s sake. Yeah it’s not local for most of the readers of this blog (though I had my first hits from Central America, Africa, albeit South Africa, and South America in the last couple weeks), but it’s fair to say that North Americans are important to the economies of coffee producing nations, and we can’t get it from home. That’s how I rationalize it, anyway. So feel free to buy some coffee. Best books on the subject are Pendergrast’s Uncommon Grounds and Uker’s All About Coffee, which is out of print (and my copy of that one is decidedly NOT available for loan. Unless you make artisan charcuterie, hunt truffles, or have other such delicacy you are willing to trade…).

The other reason you’re reading about it here and now is that an email from Slow Food steered me to the Pollan article, so I wanted to mention that very worthwhile organization to you, gentle reader. We enjoy our Slow Food membership, and I wanted to pass that along. To be fair, what I like most is the communication from our local convivium, Slow Food Triangle, and even the email and other digital communication from the US parent organization (I just don’t have time to keep up at the international level, which I view much like the BBC – intellectually interesting, fun to consume while I’m in Europe, and viewed occasionally here, but just too much to keep up with). To be brutally honest, I have tried to read some of the books published by the organization and edited by Carlos Petrini, but I personally find them to be real snoozers. But I do think the ideals of the movement are good, and it’s worth your consideration.

In any case, be sure to think about your food consumption. Being a libertarian-leaning guy myself, I don’t presume to tell people what to do. But whatever that is should be with your full knowledge, consent, and personal responsibility, and not due to habit and Big Food marketing.

http://www.muddydogcoffee.com

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